Adults

Modern society doesn't always give us a chance to let our guard down. In this 90-minute workshop, Certified Aromatherapist, Ann Mascia, will guide you in learning about natural remedies for stress and anxiety. This workshop encompasses a discussion of prescription drugs' side effects, potential consequences and a how the use of natural techniques, herbs and essential oils can help you to increase your ability to deal in today's world. 

The class includes a take-home DIY aromatherapy project that empowers you to increase your personal capacity to deal with stressors.  Limited to 20 participants.