Autumn Forest Bathing Walk

Saturday, October 9       10:30 – 12 pm

Take a 90-minute meditative Forest Bathing walk, led by certified guide Linda Lombardo. Based on the Japanese tradition of Shinrin-Yoku.  This unique Autumn walk inspires mindful connections with the natural elements of the woods for a range of healthful benefits. We will explore the colors of Autumn and falling leaves, all the while, enjoying the crisp, cool air of the season.  All precautions for COVID-19 will be taken, including social distancing.  Face masks when near others. According to Linda, “Take this time to be present, lower the stress you may be experiencing, and connect with nature, which naturally boosts your immune system.” Spaces are limited, pre-registration is required. Limited to 12 participants.   

Ages:  Adults

Fee:  $24 per person

Masks are required for all to enter the building. Anyone 12 and older must show proof of vaccination to enter the building.