Forest Bathing Walk

Saturday, February 26th      1:00 – 2:30 pm

Take a 90-minute meditative Forest Bathing walk, led by certified guide Linda Lombardo. Based on the Japanese tradition of Shinrin-Yoku, this unique walk inspires mindful connections with the natural elements of the woods for a range of healthful benefits. We will explore the wonders of winter, all the while, enjoying the crisp, cool air of the season. According to Linda, “Take this time to be present, lower the stress you may be experiencing, and connect with nature, which naturally boosts your immune system.” ​Masks must be worn by all adults and children, 2 and up, for the entire program. Proof of vaccination is required for anyone 5 and up in order to enter our building. A matching ID will also be required for anyone 18 and up. Spots are limited, pre-registration is required.

Ages:  Adults

Fee:  $24 per person