Forest Therapy Walk
Saturday, August 21st 10:30 am – 11:45 am
Take a 90 minute meditative Forest Bathing walk, led by certified guide Linda Lombardo. Based on the Japanese tradition of Shinrin-Yoku, this unique walk inspires mindful connections with the natural elements of the woods for a range of healthful benefits. All precautions for COVID-19 will be taken, including social distancing. Face masks when near others.
According to Linda, “Take this time to be present, lower the stress you may be experiencing, and connect with nature, which naturally boosts your immune system.” Spaces are limited, pre-registration is required.
Adults
Fee: $20
