Meditation & Reiki Workshop

Saturday, January 11th  |  9:30 am - 11:00 am

“Are you interested in meditation but don't know where to begin? Can’t quiet your mind? Want to reduce stress in your life? Join Sonia, a certified Reiki Master Practitioner and Teacher at Alley Pond for an introduction to Meditation and Reiki workshop. Each participant will be given tools and strategies to implement in their own daily life. Reiki is an alternative method of relaxation and is offered through light, non-invasive touch with the practitioner's hands placed and held on a series of locations on the head and shoulders. Come take the first step in your mediation journey at Alley Pond! All levels and backgrounds are welcome.” 

Ages: Adults

Fee: $30 per person