Meditation & Reiki Workshop

Sunday, May 31st  |  11:00 am - 12:30 pm

Join Sonia of Sonia Energy Healer for a deeply restorative workshop designed to help you reconnect with peace and presence. Set within a calming outdoor nature setting (weather permitting), this experience invites you to ground your body and soothe your nervous system through the healing power of fresh air, natural light, and the earth beneath you.

Through guided meditation, Reiki energy healing, gentle breathwork, and grounding techniques inspired by the natural elements, you’ll learn practical tools to calm anxiety, release tension, and cultivate inner focus. Participants will be guided through an earth-connection practice—such as mindful walking, seated meditation under the sky, or hands-on grounding—to deepen their sense of stability and safety.

This experience will help quiet the mind, balance your energy, and restore a sense of harmony within. All levels are welcome.  Come as you are and leave feeling centered, clear, and renewed.

Ages: Adults

Fee: $30 per person