Meditation & Reiki Workshop

Saturday, February 27th  |  11:00 am - 12:30 pm

Are you in need of rejuvenation after the dark days of winter? Want to reduce stress and beat those winter blues? Take a moment to pause and reflect with a Reiki & Meditation Workshop at APEC! Join Sonia, a certified Reiki Master Practitioner and Teacher at APEC for an introduction to Meditation and Reiki. Each participant will be given tools and strategies to implement in their own daily life. Reiki is an alternative method of relaxation and is offered through light, non-invasive touch with the practitioner's hands placed and held on a series of locations on the head and shoulders. Take the first step in your mediation journey! All levels and backgrounds are welcome. Come as you are and leave feeling centered, clear, and renewed. Space is limited.

Ages: Adults

Fee: $30 per person