Please be sure to register with a valid email address as your Zoom login information will be sent to the email you provide.
Virtual Beginners TAI CHI Series
Adults
Join us, from the comfort of your own home, to learn exercises to reduce stress and anxiety, create harmony and peace in your life, and relieve aches and pains.
This 8 week series, led by certified instructor Elaine Fleishman, will feature 8 tai chi and 8 brocades. It is very easy and can be done in a seat. Have a bottle of water nearby and wear comfortable clothing. Zoom invitation link will be sent upon registration. Limited to 10 participants.
Mondays Jan. 4, 11, 25, Feb. 1, 8, 22, March1, 8 6 pm – 7 pm
$15 for 1st class and see if it’s for you or
Or sign up for 8 weeks for a discounted rate - $110.00 per household
